Nutrition Counseling for Eating Disorders and GI Health

Eating Disorders

Eating disorders are serious, life-threatening conditions that impact every part of a person’s health. While they often focus on food or body appearance, eating disorders are about much more than eating. Healing involves gently uncovering the deeper layers and working toward lasting, whole-person recovery. We are here to support you as you move toward full recovery.

We provide care for:

  • Anorexia Nervosa

  • Bulimia Nervosa

  • Binge Eating Disorder

  • Avoidant/Restrictive Food Intake Disorder (ARFID)

  • Other Specified Feeding or Eating Disorder (OSFED)

  • Orthorexia

Disordered Eating

Disordered eating is a term used to describe irregular eating behaviors. Individuals struggling with disordered eating behaviors may not qualify as an eating disorder diagnosis but are just as crucial to seek care. Early awareness and treatment can prevent disordered eating from turning into an eating disorder. Disordered eating can affect all aspects of an individual's health, including physical, social, emotional, and mental health.


We can help if you are struggling with:

  • Frequent dieting

  • Chronic yo-yo weight fluctuations

  • Preoccupation with food and weight

  • Mindless eating

  • Feel out of control around food

  • Use of exercise or food restriction to compensate for food consumed

Digestive Disorders

Food intake, stress regulation, and lifestyle all influence gut health. When we support and diversify the gut microbiome, it can have a powerful impact on digestive function, immunity, and overall wellbeing

We can help you if you are struggling with the following symptoms:

  • IBS

  • IBD

  • Leaky gut

  • Constipation

  • Diarrhea

  • Bloating

  • Gas

  • Acid reflux

  • Dysbiosis

  • Malabsorptive issues

  • Food sensitivities

Our Services

  • Your first session is an opportunity for us to get to know each other and lay the foundation for your nutrition journey. During this comprehensive assessment, We will ask a wide range of questions about your medical and nutrition history, current challenges, and your relationship with food over time. You’ll also have space to ask questions and share your experiences.

    Together, we’ll begin developing a treatment plan tailored to your unique needs and goals. This session is all about understanding your story, building trust, and setting the stage for meaningful work together.

    What’s included:

    • Collaborative goal-setting to guide future sessions

    • A personalized treatment plan

    • Recommended session frequency

    • Communication with your interdisciplinary team

  • These sessions provide ongoing, individualized support as you work toward your goals. Each session is tailored to meet you where you are—celebrating progress, navigating challenges, and adjusting goals as needed. Frequency of sessions is based on your unique needs and stage of recovery.

    What’s included:

    • Meal plan (if clinically appropriate)

    • Supplement recommendations (when needed)

    • Email recap with goals and takeaways

    • Food logging support between sessions (if helpful for your care)

    • Supplemental resources (handouts, book excerpts, podcast recommendations, or reflective assignments)

    • A safe, nonjudgmental space to explore thoughts, behaviors, and emotions

    • Communication with your interdisciplinary team

  • This dietitian-guided exposure experience helps reduce anxiety around grocery shopping and food decisions. It’s especially helpful for clients working to challenge food rules, nutritional perfectionism, or avoidance behaviors. Together, we’ll walk through the store with purpose and support.

    What’s included:

    • Dietitian meets you at the grocery store (in person or virtual, depending on your location)

    • Pre-exposure goal setting

    • Grocery list review

    • Supported shopping experience: challenging food rules, avoiding label comparisons, and more

    • Post-shopping debrief and processing

  • March 13th, 2026 - April 3rd, 2026.

    Day of the Week: Fridays

    Time: 8:00-9:00 am for 4 consecutive weeks.

    Age group: 18 years old and above.

    Meal support groups are a therapeutic space to eat a recovery-focused meal with live guidance, community, and emotional support.

    Meal Support Group Objectives:

    • Eat breakfast together in real time

    • Normalize consistent and adequate eating patterns

    • Reduce meal time anxiety, guilt, and avoidance

    • Build social eating confidence and connection

    • Collaboration with treatment team

    • Promote recovery oriented behaviors and coping skills

    • Provide structure and accountability

    • Create a safe, inclusive, and supportive group environment

    • Offer space for reflection, processing, and peer support

Book A Free Discovery Call Today

“If we are ready to tear down the walls that confine us, break the cage that imprisons us, we will discover what our wings are for.”

— Michael Meegan

What Clients Are Saying

  • “Emily is absolutely amazing. She always challenged me and kept me accountable. She was able to find things I didn’t even realize were part of my eating disorder and challenge me to change behaviors I would not have caught on my own.”

  • “Emily was singlehandedly the most helpful and influential provider in my recovery. I don’t think I can properly describe how grateful I am to her. She knew how to challenge me, get the hard stuff out, and is now basically the healthy voice in my head.”

  • “My experience with Emily working through my eating disorder treatment has been extremely positive. Emily’s therapeutic, evidence-based, and compassionate approach has helped me understand and improve upon my food and body image issues in concrete ways. I would recommend Emily to anyone seeking treatment in this area, because working with her has truly helped me in my recovery.”