Now Offering A Virtual Breakfast Support Group Starting on March 13th, 2026
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Now Offering A Virtual Breakfast Support Group Starting on March 13th, 2026 〰️
Specialized Nutrition Counseling for Eating Disorders, Disordered Eating, and Gastrointestinal Health
Rebuild your relationship with food with expert guidance and support.
YOU’RE IN THE RIGHT PLACE IF…
Food feels overwhelming or confusing
You’re frustrated by conflicting nutrition advice and unsure what to trust
You feel out of control with food and don’t know how to move forward
Food occupies a lot of mental space throughout the day
Your body doesn’t feel like home
Movement feels more like a chore than something supportive
You’ve been diagnosed with an eating disorder or suspect your relationship with food needs support
You want to focus on health promotion in a way that feels sustainable and compassionate
Eating Disorder Dietitian
No judgement. No rules. We help you step out of diet culture and build a peaceful, trusting relationship with food and your body. Whether you're navigating eating disorder recovery or feeling exhausted by years of rules, you don’t have to do this alone.
Reaching out for support takes courage, and you can take the powerful first step by scheduling a free discovery call.
Together, we will work to release fear and guilt around food, rebuild trust with your body, and create sustainable nourishment that supports your life, not controls it. If you simply feel out of control around food, are caught in the cycle of yo-yo dieting, or struggle with an eating disorder, you are in the right place.
You deserve support. Schedule a free 15 minute consultation today.
Compassionate Virtual Nutrition Counseling Across:
Upcoming Virtual Breakfast Support Group Starting on March 13th, 2026
Struggling with breakfast in recovery? You’re not alone. Enjoy structured support, accountability, and social connection all in one welcoming meal. This group was created for those struggling to eat an adequate breakfast consistently. Join an eating disorder dietitian led virtual meal support group designed so you can start your day with encouragement and empowerment.
Ages
18 years and older
Date(s)
March 13th, March 20th, March 27th, and April 3rd
Time/Day
Fridays from 8:00-9:00 AM (EST)
Cost
$100 for 4 consecutive meal support groups ($25 per group).
A practical 22-page guide to help you understand food guilt, challenge it, and take back control. If you often criticize yourself after eating, this guide was made for you.
We Helped Them - We Can Help You
“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face…do the thing you think you cannot do.”
— Eleanor Roosevelt